WTF Wednesday

Welcome to the blog series: WTF Wednesday, where we will explore controversial/bizarre/unique nutrition topics. The aim of this feature is to clear up misconceptions and shed light on what’s happening in nutrition. If you have any requests for topics, feel free to leave a comment or email me at Here we go!


The Gluten-Free Apocalypse

Since When Did Everyone Become a Nutrition Expert?

When Your Mind Plays Tricks on You

The Sugar Detox

Why Hate on Coffee?