Press

Assist Dr. Applegate with posts for her column, “Fridge Wisdom,” on the Runner’s World website

Runner’s World | Boost Production of This Hormone With Exercise to Burn Fat | November 9, 2016

Runner’s World | How Important Are Expiration Dates on Food? | October 7, 2016

Runner’s World | Should You Drink That Postrun Beer? New Research Weighs in | September 30, 2016

Runner’s World | Does this Extract Really Help Burn Calories? | September 9, 2016

Runner’s World | Don’t Let a Cold Sideline Your Training | August 23, 2016

Runner’s World | Italian Research Says Yes to Pasta | August 16, 2016

Runner’s World | Run Strong With Whole Grains | July 25, 2016

Runner’s World | Does Intermittent Fasting Help With Weight Loss? | July 7, 2016

Runner’s World | Copper Linked to Fat Burning | June 30, 2016

Runner’s World | The Nutrient Every Runners Needs (and Almost No One Gets) | June 6, 2016

Runner’s World | Ultrarunners Burn Carbs as Fuel | May 18, 2016

Runner’s World | Beans are Good for Your Heart and Waistline | April 21, 2016

Runner’s World | Study: Run More, Eat Less | March 30, 2016

Runner’s World | Study: Paleo Diet Principle May Help Runners | March 9, 2016

Runner’s World | Study: Protein Could Be Key to Weight Loss, Muscle Gain | March 2, 2016

Runner’s World | Study: Sleep Better with Fiber | February 27, 2016

Runner’s World | Study: Small Plates Make a Big Difference | February 12, 2016

Runner’s World | Carbs Still on Top as Fuel | January 14, 2016

Runner’s World | How to Keep Pounds Off After You Lose Weight | January 4, 2016

Runner’s World | Can Drinking Coffee Help You Live Longer? | December 3, 2015

Runner’s World | Why is Losing Weight So Hard? | November 19, 2015

Runner’s World | Drinking More Water Could Help You Drop More Pounds | September 24, 2015

Runner’s World | Why Guys Need to Worry About Bone Health | September 4, 2015

Runner’s World | Have a Sweet Tooth? Maybe Blame Your Genes | August 14, 2015

Runner’s World | The Summer Danger Every Runner Faces | July 29, 2015

Runner’s World | Is There a Best Way to Lose Weight? | June 4, 2015

Runner’s World | The Essential Weight Loss Ingredient | May 21, 2015

Runner’s World | A New Way to Reduce Muscle Soreness | April 30, 2015

Runner’s World | Eat More Often, Weigh Less | April 16, 2015

 

American Society for Nutrition Student Blogger

American Society for Nutrition | YPIG EB 2015 Session Guides Early Career Professionals: Becoming an Expert: Easy as 1, 2, 3 (Almost) | May 13, 2015

American Society for Nutrition | Are We Doing Nutrition Messaging Right? | February 3, 2015

American Society for Nutrition | Does Counting Calories Actually Count? | December 9, 2014

American Society for Nutrition | How to Have a Healthy School Year: From Kindergarten to Graduate School | August 28, 2014

 

American Society for Nutrition Meeting Blogger for Experimental Biology 2014

American Society for Nutrition | YPIG Asks: What’s the Winning Formula to Careers? | May 2, 2014

American Society for Nutrition | EB 2014: SIG Session on Best Practices for your Research Toolkit | April 28, 2014

 

Dietitian Dialogues Contributor

Food Nutrition & Science from the Lempert Report | What Should I Do About Artificial Sweeteners? | October 29, 2014

 

Diet Spotlight

Diet Spotlight| Weight Loss Goals: Realistic of Unreasonable? | November 6, 2017

 

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